Forge Your Path with Travis Stoetzel on The Super Human Life
We're hoping and praying just for a healthy baby. Yeah, I think it was all leading up to that point, and when I wrote it down, it was something that I would see every day and it would re-spark that faith in myself.
Ever wondered how to balance the chaos of fatherhood, entrepreneurship, and staying in top physical shape? In this episode of 'The Super Human Life,' Frank Rich chats with Travis Stoetzel, a coach who specializes in helping ex-athlete dads reclaim their fitness and confidence. Travis, who runs The Forged Athlete gym and the Forged FATHER Project, shares his journey from competing in the Crossfit Games to raising four daughters with a fifth on the way.
He dives into how he manages to stay fit while juggling family and business, and why seeking mentorship and learning humility are crucial for personal growth. If you're looking to destroy the 'dad bod' and become a better leader for your family, this episode is packed with practical advice and inspiration. Tune in to hear Travis's insights on visualization, blocking out negativity, and living your best life.