Building Bridges: Corinna on the Vital Role of Connection in Recovery
Connection really is key. Connect with others, but remember to connect with yourself too.
Feeling isolated in your recovery journey? You're not alone. In this episode of Sobertown Podcast, Corinna dives into the importance of connection for positive recovery. She shares her insights on why finding the right community is crucial and how support groups can be a game-changer. Corinna also tackles the dangers of loneliness and boredom, which can often lead to relapse, and offers practical strategies to combat these feelings.
One eye-opening moment in her journey was realizing that she often turned to alcohol out of loneliness and boredom. This revelation became a turning point in her sobriety. Corinna encourages listeners to not only connect with others but also to reconnect with themselves. Self-discovery and self-care are key elements of a successful recovery. Virtual friendships also play a significant role in her story.
Corinna shares how these online connections can be just as meaningful as in-person ones, recounting her experiences of meeting virtual friends face-to-face and solidifying those bonds. This episode is a treasure trove of advice for anyone navigating their path to sobriety. Tune in to learn how to build those essential bridges that can support you on your journey.