Brenda's Journey: Healing Through Recovery, Therapy, and Poetry
Episode Overview
Brenda shares her journey from workaholism, codependency, and alcohol addiction. Writing poetry became a key tool in Brenda's healing process. The importance of focusing on oneself in recovery. Seeking help through therapy and support groups. Embracing vulnerability as a path to healing.
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow
Brenda's journey through recovery, therapy, and poetry is a testament to the power of self-discovery and healing. In this episode of The Embrace Family Recovery Podcast, host Margaret Swift Thompson sits down with Brenda, who bravely shares her experiences with workaholism, codependency, and alcohol addiction. Brenda opens up about the challenges she faced and how writing poetry became an unexpected yet profound tool in her recovery.
She candidly discusses how her struggles were intertwined and the steps she took to rebuild her relationship with herself. Brenda's story is one of resilience and transformation, offering hope and inspiration to anyone on their own recovery journey. Her reflections on the importance of focusing on oneself and seeking help are both insightful and encouraging. Whether you're dealing with addiction or supporting someone who is, Brenda's story provides valuable lessons and a reminder that healing is possible.
Don't miss this heartfelt conversation that highlights the power of vulnerability and the beauty of finding one's voice through creative expression.