Frank Rich
Frank Rich
Ep 170: Be DANGEROUS & Control Your Addictions w/ Dave Asprey
Ep 170: Be DANGEROUS & Control Your Addictions w/ Dave Asprey
Ep 170: Be DANGEROUS & Control Your Addictions w/ Dave Asprey
Monday 6th February 2023
Join Frank Rich and Dave Asprey on 'The Super Human Life' to explore how biohacking can help manage addictions. Tune in for actionable insights.
51 minutes
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About this podcast
Author:
Frank Rich
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Dave Asprey on Mastering Addictions and Biohacking Your Life
And what I teach people is that there are only two supplements you really need to pay attention to before you do any biohack, before you do any exercise, because they're missing for most of us and they're foundational to everything, including your willpower, and one of them is minerals, the diet that we're eating today, especially with all these fake burgers and oatmeal being fetishized.
Ever wondered how biohacking could help you take charge of your addictions? In this eye-opening episode of 'The Super Human Life,' host Frank Rich sits down with Dave Asprey, the innovative mind behind Bulletproof Coffee. Known as the 'father of biohacking,' Dave brings two decades of experience working with top doctors, researchers, and scientists to uncover new levels of mental and physical performance.
During their conversation, Dave dives into the concept of the 'meat operating system' and how understanding it can be a game-changer in managing addictive behaviors. He also highlights the crucial role of minerals and energy production in reducing addiction and emphasizes the importance of pain and mindfulness in recovery. Whether you're battling addiction or just curious about optimizing your life, Dave's insights offer a fresh and inspiring perspective.
Tune in to discover how you can start hacking your way to a healthier, addiction-free life.