Tanya and Jerry Gioia

Sober on Purpose

Tanya and Jerry

  • Ep 17 Very Personal Look at Codependency

Ep 17 Very Personal Look at Codependency

Friday 8th March 2019

Join Tanya and Jerry on 'Sober on Purpose' as they share personal insights on breaking free from codependency and fostering healthier relationships.
19 minutes
Informative
Empowering
Hopeful
Engaging
Authentic

About this podcast

Sober on Purpose
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Breaking the Chains of Codependency: Tanya and Jerry's Personal Story

If we're requiring outside circumstances to be in a specific way, then we're always chasing something that's fleeting and may not be there to give us the happiness that we think it will.
Have you ever wondered why some relationships leave you feeling drained and dependent? In this eye-opening episode of 'Sober on Purpose', hosts Tanya and Jerry Gioia get real about codependency and how it can shape our lives from a young age. They share their own experiences, revealing how these patterns are learned early on with our primary caregivers. But don't worry, it's not all doom and gloom.
Tanya and Jerry also offer practical advice on how to shift from codependency to interdependence, promoting healthier, more balanced relationships. One fascinating experiment they discuss involves assigning each family member the task of cleaning their own dishes. This simple act aims to empower their children to be more self-sufficient and responsible. The duo also dives into the importance of emotional management skills and the need to challenge traditional gender roles for a more equitable family dynamic.
If you're looking for honest, relatable insights into breaking free from codependency and building stronger, healthier relationships, this episode is a must-listen.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.