Recovery Nerd
Recovery Nerd
EP 17 - "Use a Feather, Not a Brick!"
EP 17 - "Use a Feather, Not a Brick!"
EP 17 - "Use a Feather, Not a Brick!"
Friday 19th May 2023
Jeffrey and Troy explore self-compassion in recovery, offering personal stories and practical advice for a gentler sobriety journey.
Explicit
37 minutes
Inspiring
Hopeful
Informative
Empowering
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
35 (View all)
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Get the buttons here!Feathers Over Bricks: Embracing Gentleness in Recovery
Episode Overview
- Jeffrey and Troy share personal experiences and reflections on self-compassion and hope in addiction recovery
- They explore the impact of self-destructive behavior and the importance of being gentle with oneself
- The significance of service and fellowship in supporting the recovery journey is discussed
- Insights into the transformative nature of the higher power and building a partnership with it are revealed
- Listeners are encouraged to embrace self-compassion and seek support in their recovery journey
I feel like pride and shame are like opposite sides of the same coin...over inflation of my ego is just this like it functions the same way as an addict as deflation of my ego like being shameful because I think there's something prideful about sitting and wallowing in my self-pity.
Jeffrey and Troy are back with another heartfelt episode of 'Recovery Nerd', where they tackle a topic many in recovery struggle with: self-compassion. Titled 'Use a Feather, Not a Brick', this episode dives into the often harsh self-criticism that addicts impose on themselves and how learning to be gentle can pave the way for a more peaceful sobriety.
Jeffrey and Troy share their own stories, reflecting on moments when they were their own worst enemies and how they turned things around by embracing kindness towards themselves. They don't just talk about their personal experiences; they also highlight the importance of community support, the role of service in recovery, and the profound impact of a higher power. This episode isn't just about stopping self-destructive behavior; it's about finding hope and strength through gentleness.
If you're on a recovery journey or supporting someone who is, Jeffrey and Troy's candid discussion offers practical advice and emotional comfort. Tune in for an episode that promises to leave you feeling understood and uplifted.