Natasha Hynes
Natasha Hynes
Ep 16 - How to Detox from 2019
Ep 16 - How to Detox from 2019
Ep 16 - How to Detox from 2019
Saturday 28th December 2019
Join Natasha Hynes as she guides you through detoxing from 2019's emotional toll and preparing for a brighter 2020.
20 minutes
About this podcast
Author:
Natasha Hynes
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Links:
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Episodes:
39 (View all)
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Get the buttons here!Detox Your Emotions: Natasha Hynes on Letting Go of 2019
Ever felt like a year just drained you emotionally? Natasha Hynes, the self-love specialist, dives into how to cleanse yourself from the emotional rollercoaster that was 2019. She explores why the year might have been so intense and what it could mean for the future. With her background in overcoming suicidal depression, addiction, and body dysmorphia, Natasha offers a compassionate and practical guide to help sensitive and empathic individuals redefine themselves and heal from past traumas.
If you're looking to leave behind the negativity of last year and prepare for a brighter 2020, this episode is a must-listen. Natasha's wisdom and personal experience make her advice both relatable and actionable. Tune in to discover how to start fresh and embrace your true self.