EP 153: Dynamics Of Cravings - Positive Recovery with CorinnaEP 153: Dynamics Of Cravings - Positive Recovery with Corinna
Sobertown Podcast
Positive Recovery with Corinna Dynamics Of Cravings Reflecting on the dynamics and cravings of my last 2 weeks. The importance of reaching out, playing it forwards, being present, planning and preparing. My communities are: Sobertownpodcast.comI Am ...
12:00•12 Nov 2021
Corinna's Tips for Tackling Cravings and Staying Sober
“I know a lot of people don't and they kind of white knuckle it in the beginning, but I think to keep the sobriety going we have to work it and have an out plan, prepare and play it forwards all the time.”
Ever wondered how to handle those pesky cravings during tough times? In this episode of Sobertown Podcast, Corinna gets real about her recent two-week struggle with cravings and the strategies that helped her stay on track. While her partner was in the hospital, Corinna faced emotional turmoil but found solace in community support and careful planning.
She talks about the importance of having a solid plan and being prepared for when cravings hit, emphasizing that reaching out for help can make all the difference. Corinna's journey isn't just about resisting alcohol; it's about embracing emotions and finding creative outlets. She shares how painting a stained glass window kept her grounded and motivated, proving that recovery can be a positive and creative process.
This episode is a must-listen for anyone looking for practical tips and inspiration to stay sober, even when life throws curveballs.
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