Harry Derbitsky & Greg Suchy
Harry Derbitsky
Ep. 15 - Lucy Sheffield's Journey of Recovery from Alcohol
Ep. 15 - Lucy Sheffield's Journey of Recovery from Alcohol
Ep. 15 - Lucy Sheffield's Journey of Recovery from Alcohol
Friday 6th March 2020
Lucy Sheffield's journey from alcoholism to recovery through the 3 Principles offers insights on thought change and community support.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
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Author:
Harry Derbitsky & Greg Suchy
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Creative Recovery Journeys
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Get the buttons here!Lucy Sheffield's Road to Recovery: Finding Strength in the 3 Principles
The journey is not to stop drinking. It's changing thought, and you just go with that.
What happens when you realize your thoughts shape your reality? In this episode, Lucy Sheffield from England opens up about her transformative journey to overcome alcoholism. Guided by hosts Harry Derbitsky and Greg Suchy, Lucy shares her story in a group discussion that offers a fresh perspective on addiction recovery. She talks about how understanding the 3 Principles—mind, consciousness, and thought—helped her see that her thinking was creating her reality.
This realization was a turning point, allowing her to take responsibility for her actions while also understanding she wasn't solely to blame for her addiction. Lucy also dives into how anxiety and insecurity played roles in her drinking habits and how she found a natural, sober high by trusting in life and letting go of control. One of the most compelling parts of the conversation is Lucy's insight that 'the journey is not to stop drinking.
It's changing thought, and you just go with that'. The episode emphasizes the power of shifting thought patterns to overcome addiction, highlighting the importance of community support and individual experiences in recovery. Whether you're struggling with addiction or simply want to understand more about the recovery process, this episode offers a wealth of wisdom and inspiration.