mere j
mere j
ep 15: attachment theory
ep 15: attachment theory
ep 15: attachment theory
Wednesday 27th September 2023
Join Mare on 'The Diary of a Young Addict' as she explores attachment theory and its impact on addiction recovery. A heartfelt blend of personal and academic insights.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
mere j
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Creative Recovery Journeys
Links:
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Episodes:
18 (View all)
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Get the buttons here!Attachment Styles and Recovery: Mare's Personal Journey
Episode Overview
- Mare shares her experiences as a nursing student and dance fitness instructor, depicting the excitement and challenges of this new chapter in her life.
- Exploration of the four attachment styles - secure, anxious, avoidant, and fearful avoidant - and their correlation with childhood experiences and addiction.
- Insights drawn from 'The Power of Attachment' by Diane Poole Heller and the impactful exercises presented in the book.
- Personal reflections on Mare's own attachment style, offering a relatable and insightful perspective on the complexities of attachment theory and its relevance to the journey of recovery.
I was just in shock of how much this book knew about me. And so I figured y'all might want to hear a little bit about that too.
Ever wondered how your childhood might influence your recovery journey? Mare, the 22-year-old host of 'The Diary of a Young Addict', dives deep into this question by exploring attachment theory in her latest episode. As someone who has battled addiction and is now studying substance abuse disorders, Mare brings a unique blend of personal experience and academic insight to the table.
She discusses the four attachment styles—secure, anxious, avoidant, and fearful avoidant—and how they can shape our behaviors and relationships, especially when it comes to addiction. Drawing from 'The Power of Attachment' by Diane Poole Heller, Mare shares her own attachment style and how it has affected her life. She also offers practical exercises from the book that have helped her on her path to recovery.
Mare's candid reflections make complex psychological theories accessible and relatable, especially for those who have faced similar struggles. But it's not all heavy theory. Mare's journey is filled with moments of hope and resilience. She talks about her experiences as a nursing student and dance fitness instructor, highlighting the challenges and joys of starting anew. Her story is a testament to the power of understanding oneself better to foster healing and growth.
Whether you're in recovery yourself, supporting a loved one, or just curious about the links between childhood experiences and addiction, this episode offers valuable insights. Mare's honest and heartfelt narrative provides a comforting reminder that you're not alone in your journey.