Matthew Crews' Journey: Conquering Addiction with the Carnivore Diet
It's not just about the food, it's about the life that you get to live as a result of the food.
Imagine battling multiple addictions and finding a way out through an unexpected path. That's the story of Matthew Crews, who has faced lifelong struggles with food, alcohol, and porn addiction. In this episode of 'The Super Human Life,' host Frank Rich sits down with Matthew to uncover how the Carnivore Diet has been a game-changer in his recovery journey. Matthew shares how this diet isn't just about what you eat but about reclaiming your life.
By focusing on eating to satiety, incorporating fasting, and practicing mindfulness, he's managed to regain control over his body and mind. Frank and Matthew dive deep into actionable strategies that anyone can use to tackle their own challenges, whether it's addiction or other personal battles. This episode is a treasure trove of practical advice and inspiring stories that show you how to turn your life around.
If you're looking for real, raw conversations that offer hope and tangible steps for personal growth, this episode is a must-listen.