Shalom World Podcasts

Shalom World - Wkly with Fr. Rob

Shalom World Podcasts

  • Ep 14 - 7 Easy Steps to Get Rid of Addiction

Ep 14 - 7 Easy Steps to Get Rid of Addiction

Tuesday 31st January 2023

Join Fr. Rob Galea as he shares seven practical steps to overcome addiction and find freedom in this uplifting episode.
19 minutes
Empowering
Inspiring
Encouraging
Hopeful
Informative

About this podcast

Shalom World - Wkly with Fr. Rob
Author:
Shalom World Podcasts
Overview:
Categories:
Religion & Spirituality
Understanding Addiction & Recovery
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
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15 (View all)
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Breaking Free: Fr. Rob’s 7 Steps to Overcome Addiction

It is worth fighting for freedom, it is worth being free, because once we are free from this addiction, we can live in the freedom that Jesus wants for us, the potential that God has for us.
Ever found yourself glued to your phone or struggling with more serious addictions like drugs? Fr. Rob Galea tackles this head-on in a compelling episode of 'WKLY with Fr. Rob'. He kicks off by explaining that addiction can take many forms, from the seemingly harmless to the deeply destructive. But the good news? There’s a way out. Fr. Rob lays out seven practical steps to help anyone break free from their addictions.
He starts with the importance of recognizing your addiction and setting a realistic date to quit. Next, he stresses the need for professional help and identifying your triggers. Changing your environment and replacing unhealthy habits with positive ones are also crucial steps. And if you relapse? Don’t sweat it, just keep moving forward. One of the most reassuring points Fr. Rob makes is that you don’t have to go it alone. Lean on friends, family, and professionals for support.
And remember, trusting in God’s strength can make all the difference. This episode isn’t just about overcoming addiction; it’s about embracing freedom and living a fuller life. Whether you’re struggling yourself or supporting someone who is, Fr. Rob’s insights are both practical and uplifting.