Frank Rich
Frank Rich
Ep 138: How To Be HAPPY & SUCCESSFUL w/ Dr. John Schinnerer
Ep 138: How To Be HAPPY & SUCCESSFUL w/ Dr. John Schinnerer
Ep 138: How To Be HAPPY & SUCCESSFUL w/ Dr. John Schinnerer
Monday 1st August 2022
Frank Rich talks with Dr. John Schinnerer about achieving success and happiness through positive psychology on The Super Human Life podcast.
63 minutes
Informative
Empowering
Thought-provoking
Encouraging
Engaging
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Unlocking Success and Joy with Dr. John Schinnerer on The Super Human Life
Your level of self-awareness is going to play a massive role in the success and happiness and all the positive emotions that you go on to experience and feel in the world.
What if the key to a happier, more successful life is already within you? In this thought-provoking episode of 'The Super Human Life', host Frank Rich sits down with Dr. John Schinnerer, a renowned expert in positive psychology and stress management. Dr. Schinnerer, who holds a Ph.D. from UC Berkeley and served as a consultant for Pixar's 'Inside Out', brings a wealth of knowledge to the table.
He is also the host of 'The Evolved Caveman Podcast', where he coaches men to thrive both at work and at home. Dr. Schinnerer opens up about his journey into the world of psychology, sharing poignant stories from his early years working with children and what they taught him about human emotions. He tackles the often-overlooked 'Man Box' culture, explaining how societal expectations can trap young men and hinder their emotional growth. But it’s not all heavy; Dr.
Schinnerer also shares practical tips on how to cultivate happiness and success simultaneously. Throughout the conversation, you'll find valuable insights on managing stress and anger, building emotional awareness, and fostering healthier relationships. Dr. Schinnerer emphasizes that self-awareness is crucial for achieving both personal and professional goals. He even throws in some book recommendations for those eager to dive deeper into topics like masculinity and emotional intelligence.
Whether you're looking to improve your mental well-being, understand the nuances of modern masculinity, or simply find more joy in your daily life, this episode offers a treasure trove of actionable advice. Tune in to discover how you can unlock your potential for success and happiness.