Frank Rich
Frank Rich
Ep 133: The Gentleman's Guide To Mobility & Masculinity w/ Ruston Webb
Ep 133: The Gentleman's Guide To Mobility & Masculinity w/ Ruston Webb
Ep 133: The Gentleman's Guide To Mobility & Masculinity w/ Ruston Webb
Monday 27th June 2022
Frank Rich and Ruston Webb explore mobility, masculinity, and personal growth in this insightful episode of 'The Super Human Life'.
76 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Mastering Mobility and Masculinity with Ruston Webb
If you want to have the best sex of your life, it is not the the blue pill or a sex toy or some amazing tantric sex position. But if you have some real time tools for you to go out there and maybe test some of your mobility, and then, about halfway through, we really transition and can be getting deep into the conversation on masculinity.
What if enhancing your mobility could lead to a more fulfilling life? In this episode of 'The Super Human Life,' Frank Rich sits down with Ruston Webb, a top-tier personal trainer and host of 'The Muscular Gentleman' podcast. Ruston is renowned for his expertise in human movement and his unique approach to fitness and masculinity. He shares insights on the critical differences between flexibility and mobility, and how improving your mobility can elevate your physical performance and overall well-being.
But the conversation doesn't stop at fitness. Ruston and Frank dive into the complexities of masculinity, discussing how past traumas and experiences shape a man's identity and relationships. They also touch on the importance of leadership and purpose in a man's life, offering practical advice and book recommendations to help you build better habits and reclaim your sense of self.
Whether you're looking to improve your physical health or deepen your understanding of masculinity, this episode offers valuable perspectives and actionable tips to help you live your best life.