Mary Wagstaff
Mary Wagstaff
Ep. #125 Step 6 of 10 Processing Emotion/Urge With Quantum Healing LIVE!
Ep. #125 Step 6 of 10 Processing Emotion/Urge With Quantum Healing LIVE!
Ep. #125 Step 6 of 10 Processing Emotion/Urge With Quantum Healing LIVE!
Saturday 5th February 2022
Mary Wagstaff guides listeners through quantum healing techniques for processing emotions, making alcohol irrelevant in 'Stop Drinking and Start Living'.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
314 (View all)
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Get the buttons here!Mastering Emotions: Mary Wagstaff's Guide to Quantum Healing
Processing an emotion, an emotional embodiment, and an urge to drink is the exact same thing.
Ever found yourself overwhelmed by emotions and unsure how to handle them? Mary Wagstaff has been there too, and in this episode of 'Stop Drinking and Start Living', she shares a deeply personal experience. On a plane to Mexico, Mary faced fear and melancholy head-on, using her unique quantum healing techniques to process these intense feelings.
This episode is all about Step 6 of her 10-step program, which is crucial for anyone looking to make lasting changes in their relationship with alcohol. Mary walks you through her step-by-step process in real-time, making it easy to follow along and apply to your own life. This isn't just about understanding emotions conceptually; it's about truly embodying the practice.
With her guidance, you'll learn to validate your body's responses, close the gap between ego and source, and feel safe enough to surrender. Quantum healing uses your senses and imagination to dive deep into emotions, offering a fast track to integration and healing. Whether you're dealing with trauma or just everyday stress, this episode provides practical tools to help you navigate your emotional landscape.
Tune in and discover how mastering your emotions can lead to a life where alcohol is no longer a crutch but an irrelevant factor.