Awakening the Sacred Feminine: Ana Gasol's Journey on Ride Your Stigma
If we are not tending into that area, that area has an intelligence of its own.
Imagine blending the precision of science with the wisdom of ancient practices. That's exactly what Ana Gasol, a Sacred Feminine Coach from Mystic Soul Frequency, brings to the table in this episode of Ride Your Stigma. Hailing from Barcelona, Spain, Ana's journey is anything but ordinary. With a background in cancer research, genetics, and biotechnology, she has seamlessly transitioned into guiding women towards a deeper connection with their wombs and cycles.
Her story is a tapestry woven with yoga, meditation, breathwork, and even yoni eggs. Madeline Lee, the empathetic host of Ride Your Stigma, dives deep with Ana into topics that many consider taboo. They explore the four phases of the menstrual cycle, the spiritual significance of feminine bleeding, and the transformative power of sexual energy. Ana's insights on natural contraception and celibacy offer fresh perspectives that challenge conventional wisdom. But it's not all serious talk.
Ana's passion for her work shines through as she discusses the joy and healing that come from practices like yoni steaming and Mayan Astrology readings. She even touches on the often-controversial subject of yoni eggs, providing practical advice for those curious about incorporating them into their self-care routines. Ana's approach is holistic, blending scientific rigor with spiritual depth. She emphasizes the importance of respecting the body's natural rhythms, particularly during the Winter cycle—a time our ancestors knew to honor.
Her advice on working with naturopaths or herbalists for health concerns like herpes adds another layer of practicality to her guidance. Whether you're new to these concepts or looking to deepen your understanding, this episode offers a wealth of knowledge and inspiration. Ana's journey is a testament to the power of combining science and spirituality in the pursuit of healing and self-discovery. Tune in to Ride Your Stigma and let Ana guide you on a path of exploration and empowerment.