Ep 112: Unleash Your Inner Savage With Ketogenic Bodybuilding w/ Robert SikesEp 112: Unleash Your Inner Savage With Ketogenic Bodybuilding w/ Robert Sikes
The Super Human Life
Ketogenic Bodybuilding by Robert Sikes - Robert Sikes is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder of Keto Savage, a health and fitness company that offers coaching, training and nutrition for athletes...
1:02:26•31 Jan 2022
Robert Sikes on Ketogenic Bodybuilding: Fueling Strength and Entrepreneurship
“Spending every waking moment of your life doing something that you feel is passionate, that you're adding value to the world with, that's what you should be doing.”
Ready to meet your inner savage? In this episode of 'The Super Human Life,' Frank Rich sits down with Robert Sikes, a natural ketogenic bodybuilder, author, and the brain behind Keto Savage and Keto Brick. Robert's journey from traditional bodybuilding to embracing the ketogenic lifestyle is nothing short of inspiring. He shares the origin of his 'Savage' moniker, a name that perfectly captures his relentless drive and passion for fitness. But it's not just about lifting weights and counting macros.
Robert delves into the science of building muscle on a keto diet, emphasizing the importance of sleep and recovery. He also opens up about the challenges and triumphs of launching Keto Brick, a company dedicated to creating high-quality ketogenic meal replacement bars. This episode is packed with actionable insights on nutrition, training, and the entrepreneurial spirit needed to succeed.
Whether you're a seasoned athlete or just starting your fitness journey, Robert's story will motivate you to push your limits and fuel your body with purpose.
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