Frank Rich
Frank Rich
Ep 112: Unleash Your Inner Savage With Ketogenic Bodybuilding w/ Robert Sikes
Ep 112: Unleash Your Inner Savage With Ketogenic Bodybuilding w/ Robert Sikes
Ep 112: Unleash Your Inner Savage With Ketogenic Bodybuilding w/ Robert Sikes
Monday 31st January 2022
Frank Rich talks with Robert Sikes about ketogenic bodybuilding, muscle building, and entrepreneurship on 'The Super Human Life' podcast.
62 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!Robert Sikes on Ketogenic Bodybuilding: Fueling Strength and Entrepreneurship
Spending every waking moment of your life doing something that you feel is passionate, that you're adding value to the world with, that's what you should be doing.
Ready to meet your inner savage? In this episode of 'The Super Human Life,' Frank Rich sits down with Robert Sikes, a natural ketogenic bodybuilder, author, and the brain behind Keto Savage and Keto Brick. Robert's journey from traditional bodybuilding to embracing the ketogenic lifestyle is nothing short of inspiring. He shares the origin of his 'Savage' moniker, a name that perfectly captures his relentless drive and passion for fitness. But it's not just about lifting weights and counting macros.
Robert delves into the science of building muscle on a keto diet, emphasizing the importance of sleep and recovery. He also opens up about the challenges and triumphs of launching Keto Brick, a company dedicated to creating high-quality ketogenic meal replacement bars. This episode is packed with actionable insights on nutrition, training, and the entrepreneurial spirit needed to succeed.
Whether you're a seasoned athlete or just starting your fitness journey, Robert's story will motivate you to push your limits and fuel your body with purpose.