Unlocking the Path to Healing with Dr. Daniel Harner
So if you want a high quality of life, it's wise to work on those parts inside of you that haven't come alive yet, that still feel frozen, that still feel unwelcomed in this world.
Imagine feeling truly connected to your inner self and fully present in each moment. This episode of 'Transforming Trauma' brings you an enlightening conversation with Dr. Daniel Harner, often referred to as 'Carl Jung 2.0'. Dr. Harner dives deep into the effects of unresolved trauma, sharing how it can isolate us from our bodies and prevent us from living our best lives.
He opens up about his own journey from Austria to Sedona, Arizona, where he immersed himself in the study of psychotherapy and psycho-spiritual transformation. Dr. Harner explains how trauma can create a fear of intimacy, making it hard to connect with ourselves and others. He emphasizes the importance of finding a trustworthy therapist who can help us repair our innate trust and break free from the isolation that trauma can cause. Through personal anecdotes and professional insights, Dr.
Harner offers practical advice on overcoming resistance to healing and finding genuine intimacy. This episode is a treasure trove of wisdom for anyone looking to heal from past traumas and live a more fulfilling life. Whether you're dealing with your own trauma or supporting someone who is, Dr. Harner's compassionate approach and expert guidance provide valuable tools for the journey ahead.