Understanding Trauma with Dr. Karol Darsa
Episode Overview
Trauma affects both the mind and body. Unresolved trauma can hinder long-term healing. Integrative treatments address physical and emotional aspects. There are five natural responses to trauma. Understanding and addressing trauma is crucial for recovery.
Trauma gets really stuck not only in our thoughts but in our body.
Have you ever wondered if trauma is more than just a mental hurdle? In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu sits down with Dr. Karol Darsa, a licensed psychologist and trauma expert, to unpack the complex nature of trauma and its impact on the body, mind, and spirit. Dr. Darsa, who founded the ReConnect Integrative Trauma Treatment Center, shares her unique approach to trauma treatment, which includes innovative techniques that go beyond traditional methods.
As someone who has experienced childhood trauma herself, Dr. Darsa brings a deep understanding and compassion to her work. She discusses how trauma can manifest in various forms and the importance of addressing it for lasting healing. The conversation touches on the five natural responses to trauma, including the lesser-known 'submit' and 'cry for help'. Dr. Darsa also highlights the role of the body in storing trauma and the need for integrative treatments that consider both physical and emotional aspects.
This episode is a treasure trove of insights for anyone interested in understanding trauma better and finding effective paths to recovery. Whether you're dealing with trauma yourself or supporting someone who is, you'll find valuable information and hope in this discussion.