Frank Rich
Frank Rich
Ep 10: Overcoming Food Addiction With The Ketogenic Diet
Ep 10: Overcoming Food Addiction With The Ketogenic Diet
Ep 10: Overcoming Food Addiction With The Ketogenic Diet
Monday 7th October 2019
Join Frank Rich as he chats with Mike Gormy about overcoming food addiction and transforming his life with the ketogenic diet on 'The Super Human Life'.
103 minutes
Inspiring
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Frank Rich
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Get the buttons here!From 540lbs to Freedom: Mike Gormy's Keto Journey
I feel like now I've been given a gift that allows me to recognize those voices for what they are when they show up...and now I can choose to fight them in ways that I didn't before, and I can stand strong and realize that my life isn't out of my control.
Picture this: you're at your heaviest, feeling trapped by food addiction, and then you find a way out. That's exactly what happened to Mike Gormy, who once tipped the scales at 540lbs. In this episode of 'The Super Human Life', host Frank Rich sits down with Mike to talk about his incredible transformation. Mike's story isn't just about losing weight; it's about finding a purpose and using that to fuel his journey.
After shedding over 300lbs, Mike faced a setback and gained it all back. It wasn't until he had to care for another person that he found the strength to pull himself out of a dark place and reclaim his life. Now, Mike is on a mission to help others break free from food addiction, advocating for the ketogenic diet as a powerful tool.
Throughout the episode, Frank and Mike discuss the ups and downs of the keto lifestyle, the emotional aspects of eating, and the importance of having a supportive community. Mike's candidness about his struggles and victories offers a raw and relatable perspective for anyone dealing with similar issues. He emphasizes that weight loss is more than just numbers on a scale; it's about finding a deeper purpose.
This episode is packed with practical advice and motivational insights that can help anyone looking to overcome addiction and lead a healthier life. Tune in to hear Mike's inspiring journey from 'Donuts to Dumbbells' and discover how you too can find your path to living a Super Human Life.