onepodcastatatime

One Podcast At A Time

onepodcastatatime

  • Ep 10 'Chrissy and Mental Health'

Ep 10 'Chrissy and Mental Health'

Monday 18th May 2020

Join Chrissy C. and friends as they discuss mental health and addiction, sharing personal stories and breaking down stigmas on 'One Podcast At A Time'.
Explicit
73 minutes
Informative
Empowering
Authentic
Thought-provoking
Supportive

About this podcast

One Podcast At A Time
Author:
onepodcastatatime
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
27 (View all)
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Chrissy's Journey: Mental Health and Recovery Unplugged

I had my psychiatrist say: addiction stems from a couple places: mental health, trauma or whatever party time.
Imagine navigating the stormy seas of addiction while also battling mental health challenges. That's exactly what Chrissy C. and her friends dive into in this episode of 'One Podcast At A Time'. With a raw and candid approach, Chrissy opens up about her own struggles, including the heartache of a tough breakup and the role medication has played in her mental health journey.
Her friends join in, sharing their own stories and shedding light on the often-overlooked link between mental health and addiction. The conversation doesn't shy away from the tough topics - the stigma that surrounds these issues and the barriers to recovery that many face. But it's not all heavy; there's a sense of camaraderie and support that shines through, reminding listeners that they are not alone in their struggles.
Whether you're dealing with addiction yourself, supporting a loved one, or just curious about the complexities of mental health and recovery, this episode offers valuable insights and a comforting sense of community.