Omanda Patricia

One Day I Decided

Omanda Patricia

  • Ep. 1 Amanda's Story (Mental Health Season Introduction)

Ep. 1 Amanda's Story (Mental Health Season Introduction)

Monday 30th November 2020

Join Amanda Patricia as she shares her journey from addiction to holistic recovery, breaking stigmas around mental health. Listen now.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

One Day I Decided
Author:
Omanda Patricia
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Links:
Visit site
Episodes:
55 (View all)
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Amanda's Road to Recovery: From Darkness to Light

The moment that I stopped kicking myself when I was down, and the moment I started to believe that my story was my superpower and that my traumas made me stronger when I talked about them, and my vulnerability was strength and this feeling of not having to be perfect- because that's i. I never had that feeling or that thought, because we're all perfect, imperfectly perfect.
Imagine waking up one day and deciding it's time for a change. That's exactly what Amanda did, and her journey is nothing short of inspiring. In this episode of 'One Day I Decided', Amanda Patricia, the host and a recovering addict, opens up about her personal battle with addiction and mental health issues. She takes listeners through her life story, starting from a childhood filled with confusion and emotional pain.
Adopted and struggling with depression and anxiety, Amanda turned to drugs and alcohol as an escape, which led her down a dark path of addiction. But Amanda's story doesn't end there. She shares how she found her way out of the darkness by embracing sobriety and holistic healing. By putting down the bottle and quitting drugs, Amanda began to uncover a sense of self-love and gratitude she never knew existed.
Her recovery journey involved more than just giving up substances; it was about healing her mind, body, and spirit. Throughout the episode, Amanda emphasizes the importance of breaking the stigmas surrounding addiction and mental health. She talks about how adverse childhood experiences can impact mental health and how crucial community support is in the recovery process. Amanda's vulnerability and honesty make her story relatable and inspiring for anyone facing similar struggles.
Whether you're in recovery yourself, supporting someone who is, or simply looking for a story of resilience and hope, Amanda's journey offers valuable insights and encouragement. Tune in to hear how she transformed her life from darkness to light, and discover the power of holistic treatment in achieving lasting recovery.