Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens
EP#094 How To Accept The Relationship Is Over
EP#094 How To Accept The Relationship Is Over
EP#094 How To Accept The Relationship Is Over
Wednesday 16th August 2017
Barbara Stevens offers practical advice on accepting a breakup and moving forward in this episode of the Breakup Recovery Podcast.
16 minutes
Informative
Empowering
Healing
Supportive
Encouraging
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
113 (View all)
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Get the buttons here!Facing the End: Embracing a New Chapter After a Breakup
A breakup often is not just one person's fault. Try an exercise you have always wanted to try: do something different out of your comfort zone.
Let’s be honest, breakups can feel like the end of the world. But what if accepting the end of a relationship could be the start of something new? In this episode of the Breakup Recovery Podcast, Barbara Stevens, a seasoned breakup recovery mentor and author, shares her wisdom on how to accept that a relationship is over and begin to heal. Barbara understands that clinging to what was can make it even harder to move on.
She emphasizes the importance of taking proactive steps to reclaim your identity and look forward to a brighter future. From trying out new activities like journaling and meditating to focusing on personal growth, Barbara offers practical advice that can help you navigate through the emotional storm. She also reminds you that the end of a relationship doesn’t define your self-worth. Instead, it’s an opportunity to learn and grow.
If you’re struggling with acceptance and looking for ways to support yourself during this tough time, this episode is packed with actionable tips and heartfelt advice. Tune in to find out how you can start your journey towards healing and rediscovery.