Amy Guerrero: Transforming Trauma into Triumph in Recovery
Something that I would have loved to have heard while I was recovering is like: it's okay and it makes sense what you're doing, it's okay and it makes sense, and I would have loved to.
Imagine navigating the tumultuous waters of addiction recovery with the added weight of unresolved trauma. In this episode of 'High While Clean', host Eric McCoy sits down with Amy Guerrero, a trauma-informed recovery coach and the founder of Thrive In Recovery, to explore this very challenge. Amy's journey to sobriety began young, much like many who struggle with addiction, but her story is unique in its focus on trauma as a critical element in the recovery process.
She opens up about her own experiences, shedding light on how trauma can silently influence our actions and decisions, often without us even realizing it. Amy discusses the roles of dopamine and adrenaline in addiction, offering insights into how these chemicals affect our bodies and minds. But it’s not all science; she also emphasizes the human side of recovery, stressing the importance of repairing relationships and finding purpose.
Through her program, Bridge To Trust, Amy champions group coaching as a powerful tool for healing and growth. Her approach is all about staying curious and purpose-driven, encouraging listeners to embrace their own recovery journeys with an open heart and mind. Whether you're in recovery yourself, supporting a loved one, or simply interested in understanding more about trauma-informed care, this episode is packed with valuable insights and practical advice.
Tune in to hear Amy's inspiring story and learn how you too can transform trauma into triumph.