Eric McCoy C.A.T.C II, High While Clean
Recovery Ecosystem Presents High While Clean
Ep. 071: Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast Host
Ep. 071: Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast Host
Ep. 071: Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast Host
Monday 21st June 2021
Janey Lee Grace joins Eric McCoy on 'High While Clean' to discuss her holistic approach to sobriety, emphasizing self-care and positive thinking.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Eric McCoy C.A.T.C II, High While Clean
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
104 (View all)
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Get the buttons here!Janey Lee Grace: Embracing Sobriety with a Holistic Twist
When you can start to catch sight that other people have been there and done it and got the t-shirt, then you start to feel okay again.
Ever wondered how a holistic lifestyle can support sobriety? In this episode of 'High While Clean', host Eric McCoy sits down with Janey Lee Grace, a celebrated author, commentator, singer, and radio personality. Janey brings her unique perspective on recovery, focusing on the mind-body connection and the importance of holistic health. They dive into the challenges of maintaining sobriety during tough times, like the pandemic, and how staying connected with others can make a world of difference.
Janey shares her journey and the small yet powerful habits that have helped her stay on track. She highlights the significance of self-care, positive thinking, and finding inspiration in everyday life. This conversation isn't just about avoiding substances; it's about creating a fulfilling and healthy lifestyle. Whether you're on your own recovery journey or supporting someone who is, Janey's insights offer a refreshing and hopeful outlook.
Tune in to learn how holistic practices can play a crucial role in sobriety and overall well-being.