Ep. 071: Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast HostEp. 071: Janey Lee Grace: Author, Commentator, Singer, Radio Personality, and Podcast Host
High While Clean presented by Recovery Ecosystem
Across the Ocean with Janey Lee Grace
54:14•21 Jun 2021
Janey Lee Grace: Embracing Sobriety with a Holistic Twist
“When you can start to catch sight that other people have been there and done it and got the t-shirt, then you start to feel okay again.”
Ever wondered how a holistic lifestyle can support sobriety? In this episode of 'High While Clean', host Eric McCoy sits down with Janey Lee Grace, a celebrated author, commentator, singer, and radio personality. Janey brings her unique perspective on recovery, focusing on the mind-body connection and the importance of holistic health. They dive into the challenges of maintaining sobriety during tough times, like the pandemic, and how staying connected with others can make a world of difference.
Janey shares her journey and the small yet powerful habits that have helped her stay on track. She highlights the significance of self-care, positive thinking, and finding inspiration in everyday life. This conversation isn't just about avoiding substances; it's about creating a fulfilling and healthy lifestyle. Whether you're on your own recovery journey or supporting someone who is, Janey's insights offer a refreshing and hopeful outlook.
Tune in to learn how holistic practices can play a crucial role in sobriety and overall well-being.
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