Rosalyn Kahn: Spreading Kindness and Hope Through Education and Empathy
When you simply get out and help other people, it's a brain interrupt, and you take your brain out from where it's at, and you go somewhere else. They're simple things, absolutely incredible.
Rosalyn Kahn, an author, motivational speaker, and teacher, joins Eric McCoy on 'High While Clean' to share her inspiring journey and impactful insights. In this episode, Rosalyn dives into the power of kindness and how it can transform lives. She discusses her program 'Reach Out vs Strike Out,' aimed at preventing school violence by fostering empathy and communication among students. Through her work, Rosalyn has witnessed firsthand the positive effects of kindness on self-esteem and resilience.
She also emphasizes the importance of gratitude, encouraging daily practices to shift focus from what we lack to what we have. Her stories of kindness creating a ripple effect in communities are heartwarming and motivating. The episode also touches on the challenges of federal funding for treatment programs and the need for holistic, person-centered approaches to addiction recovery. This conversation is a must-listen for anyone looking to be inspired by a true self-actualizer making a positive impact in the world.