Recovery Nerd
Recovery Nerd
EP 06 - Ups and Downs
EP 06 - Ups and Downs
EP 06 - Ups and Downs
Friday 6th January 2023
Join Jeffrey and Troy in 'Recovery Nerd' as they discuss the ups and downs of sobriety, sharing insights on self-reflection, responsibility, and change.
Explicit
34 minutes
Inspiring
Informative
Supportive
Transformative
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
35 (View all)
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Get the buttons here!Recovery Nerd: Riding the Waves of Sobriety
If I do what I have always done, I will get what I have always gotten, which is despair.
Life in recovery isn't a straight path, and Jeffrey and Troy know this all too well. In this episode of 'Recovery Nerd', they dive into the highs and lows of their sobriety journeys. Remember those wild rollercoaster days of active addiction? They do, and they’re here to share how different life is now, navigating the calmer but still challenging waters of sobriety. Jeffrey and Troy open up about the importance of self-reflection and taking personal responsibility.
They talk about using the resentments inventory to understand their own roles in conflicts and how this practice helps them heal. Ever wonder how a morning routine can set the tone for your entire day? They discuss their own practices and how connecting with a higher power first thing can make a world of difference. But it's not all smooth sailing.
The hosts don’t shy away from discussing the tough parts of sobriety, like dealing with rejection and the temptation of instant gratification. They reflect on the excitement of their addictive behaviors and the crushing lows that often followed. Their candid stories make it clear that recovery is about more than just abstaining from substances—it's about making profound changes in how you live your life.
Throughout the episode, Jeffrey and Troy maintain a supportive, transformative tone, urging listeners to try new approaches and embrace change. Jeffrey’s words, 'If I do what I have always done, I will get what I have always gotten, which is despair', resonate deeply as a call to action for anyone on their own recovery journey. Tune in to hear their insights and find inspiration for your own path to sobriety.
Whether you're new to recovery or have been on this journey for years, this episode offers valuable lessons and heartfelt encouragement.