Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #056 How To Bring Harmony Back Into Your Life After A Breakup with Elise Carr
EP #056 How To Bring Harmony Back Into Your Life After A Breakup with Elise Carr
EP #056 How To Bring Harmony Back Into Your Life After A Breakup with Elise Carr
Wednesday 23rd November 2016
Empowerment coach Elise Carr shares tips on regaining self-worth and harmony post-breakup on the Breakup Recovery Podcast.
16 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
113 (View all)
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Get the buttons here!Rediscovering Self-Worth After a Breakup: Elise Carr's Guide to Harmony
We need to bring back a bit of loving, kindness and compassion and non-judgment into the way we treat ourselves and also the way we show up in our relationships, whether they're romantic or not, because that will filter into any romantic relationship we choose to invest in next.
Feeling lost and powerless after a breakup? You're not alone. In this episode of the Breakup Recovery Podcast, host Barbara Stevens sits down with Elise Carr, an empowerment coach dedicated to helping individuals reclaim their self-worth and bring harmony back into their lives. Elise's approach is holistic, focusing on everything from the food you eat to the people you surround yourself with. She believes that by making mindful choices, you can transform how you live, think, and breathe.
Elise also shares practical breathing techniques to help balance feminine energy and foster inner peace. Through her work, she has seen clients experience profound changes in their relationships, careers, and daily habits. If you're struggling to find your footing post-breakup, this episode offers valuable insights and actionable steps to help you treat yourself with the kindness and compassion you deserve.