Dr. Lynette Louise: Rewiring the Brain with Neurofeedback
There's a point that you'll reach when you ask yourself what the high road is, and the answer will be: I'm not an addict, I just don't use.
Ever wondered if you could train your brain to break free from addiction? In this episode of 'High While Clean', Eric McCoy sits down with Dr. Lynette Louise, affectionately known as the Brain Broad, to explore this fascinating idea. With a Ph.D. in Psychology and board certifications in Neurofeedback, Dr. Lynette brings a wealth of knowledge and a fresh perspective on addiction recovery. Dr.
Lynette shares her unique journey, from founding the Brain and Body Clinic to developing neurofeedback therapies that help individuals control their brainwave activity. She discusses how these techniques can improve emotional regulation and reduce the desire for substance use, offering an alternative to traditional 12-step programs. But it’s not just about science and therapy. Dr. Lynette opens up about her personal life, including the challenges and joys of raising children with disabilities and homeschooling while traveling.
Her holistic approach to mental health extends beyond neurofeedback, incorporating meditation, social problem-solving, and the importance of life balance. If you're curious about how neurofeedback can play a role in addiction recovery or looking for new strategies to support your journey or that of a loved one, this episode is a must-listen. Dr. Lynette’s insights might just change the way you think about the power of the mind.