Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #048 How Fear Can Paralyze Your Life – with Alvia Turney
EP #048 How Fear Can Paralyze Your Life – with Alvia Turney
EP #048 How Fear Can Paralyze Your Life – with Alvia Turney
Wednesday 28th September 2016
Alvia Turney discusses how fear impacts breakups and offers strategies to overcome it in this episode of the Breakup Recovery Podcast.
15 minutes
Informative
Empowering
Supportive
Hopeful
Encouraging
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!Facing Fear: Navigating Breakups with Alvia Turney
Overcoming fear is actually quite simple when you're not in that person's place. Yes, because they're empowered, they also feel that there is some control back in their life and they are able then to make good decisions as the obstacles come up, and they also learn good new strategies for their future as well, because they're learning that anything that seems to be a big problem really isn't.
Fear can often feel like an invisible chain, keeping us stuck in unhappy relationships. In this episode of the Breakup Recovery Podcast, Barbara Stevens invites Alvia Turney from Act4Tomorrow to shed light on how fear can paralyze our decision-making during breakups. Alvia discusses how fear can grow so large in our minds that it stops us from making informed decisions, leaving us trapped in situations that no longer serve us.
This episode is particularly insightful for older generations, who may fear loneliness or the impact of a breakup on their family dynamics. Alvia offers practical advice on facing these fears head-on and seeking support from a coach to regain control of your life. You'll learn strategies for preparing for those tough breakup conversations and addressing the fears that hold you back. By confronting your fears, you can move forward with confidence and start building a brighter future.
Tune in to hear Alvia's expert insights and take the first step towards reclaiming your life.