Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP#038 How to Change Feeling Rejected & Discarded into Feeling Worthwhile – interview with Kathy Daniel
EP#038 How to Change Feeling Rejected & Discarded into Feeling Worthwhile – interview with Kathy Daniel
EP#038 How to Change Feeling Rejected & Discarded into Feeling Worthwhile – interview with Kathy Daniel
Wednesday 20th July 2016
Kathy Daniel reveals how to turn rejection into self-worth using yoga and kinesiology on the Breakup Recovery Podcast with Barbara Stevens.
14 minutes
Informative
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
Links:
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Episodes:
113 (View all)
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Get the buttons here!Transforming Rejection into Self-Worth: Kathy Daniel's Healing Techniques
It's almost a letting go of negative emotions that people are holding to. We just gently ask from all directions until the person is able to say the words or come to the awareness for themselves.
Ever felt the sting of rejection after a breakup? Kathy Daniel knows exactly how that feels and has developed a unique approach to help you shift those negative thoughts. In this episode of the Breakup Recovery Podcast, hosted by Barbara Stevens, Kathy shares her powerful technique that turns problem statements into goal statements. This method, combined with specific yoga and kinesiology postures, helps clients release the weight of feeling 'not good enough' and embrace a sense of worthiness.
Kathy explains how finding a calm, centered space is crucial for this transformation, allowing you to feel light, connected, and expansive. The episode also dives into the emotional rollercoaster that follows a breakup, tackling feelings of rejection and worthlessness head-on. Kathy offers practical advice on how to overcome these emotions and move forward with a positive mindset. Whether you're struggling to re-enter the workforce or thinking about dating again, this episode provides invaluable insights and resources to support your journey.
Discover how to connect with Kathy for personalized guidance and explore additional tools like blogs, webinars, and a free e-book to aid in your recovery.