Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
EP #013 Suppressing Your True Feelings - Interview with Anne Louise
EP #013 Suppressing Your True Feelings - Interview with Anne Louise
EP #013 Suppressing Your True Feelings - Interview with Anne Louise
Wednesday 27th January 2016
Anne Louise shares how she overcame suppressed feelings and guilt in her marriage, offering advice for emotional recovery.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Barbara Stevens - Breakups, Separations, Divorce, Self Help, Healing, Survi
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Healing from Sexual Trauma
Financial Health in Recovery
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Episodes:
113 (View all)
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Get the buttons here!Anne Louise's Journey: From Suppressed Feelings to Emotional Freedom
The best piece of advice I got was actually a technique that she gave me- I'm a pictorial learner- and she said to me: you must look after yourself, you've got to figure it out for yourself.
Ever felt trapped in a relationship where your true feelings are buried under layers of guilt and responsibility? Anne Louise knows this all too well. In this episode of the Breakup Recovery Podcast, she opens up about her journey from drifting into a marriage with a close friend to finding herself lost in a sea of suppressed emotions. Her husband was a workaholic, they lived in remote areas, and a baby arrived early in their relationship.
These circumstances only added to her sense of isolation and emotional burden. Anne Louise talks candidly about the guilt and sense of duty that kept her from addressing her true feelings. She shares the loneliness that crept in and how she wished she had confronted these issues sooner. But it's not all gloom and doom. Anne Louise reveals the technique that helped her regain her sanity and set her on the path to recovery after her marriage fell apart.
This technique, involving pictorial learning, taught her to prioritize self-care and figure things out for herself. It's a story of finding strength and clarity amidst chaos, and Anne Louise offers valuable advice for anyone going through a breakup or struggling with suppressed feelings in a relationship. Tune in to hear her inspiring journey and perhaps find some guidance for your own path to emotional freedom.