Sex and Sobriety: Navigating Intimacy in Recovery
And, and I think that you know there's correct me if I'm wrong, but I'm under the impression that there is a lot of research done that sex is healthy for us. Yeah, human beings are very, very touch-oriented creatures. We don't thrive without touch, like intimacy, um, and sex is one of the ways you can get that.
Ever wondered how addiction impacts your sex life? In this episode of The Drunken Worm Podcast, guest Liliah Ornelas dives into the often-avoided topic of sex and addiction. She unpacks how intimacy, self-esteem, and addiction are closely linked, providing a candid look at the challenges of maintaining healthy sexual relationships during early recovery. Liliah busts myths about sex addiction and highlights the importance of communication and understanding in intimate relationships.
She explains that while many use substances to boost self-esteem, this can complicate sexual dynamics when trying to stay sober. For those in recovery, managing triggers and discomfort without turning to substances is key. Liliah stresses that intimacy is about truly knowing and accepting each other, and that it's crucial to openly discuss your sexuality with your partner. If you're grappling with these issues, you're not alone.
Tune in for an honest conversation that sheds light on navigating sexuality in recovery.