Shaping Your Sobriety: The Role of Your Environment
Episode Overview
Reflect deeply on your surroundings and their impact on your sobriety journey Choose supportive influences to enhance your progress Eliminate elements that hinder your growth and well-being Prioritise self-nurturing and embrace discomfort for personal development Re-evaluate social circles, professional pursuits, and leisure activities
It shows the importance of our surroundings and that we are shaped by the company we keep.
Ever thought about how your surroundings affect your journey to sobriety? Stevie Barker dives into this crucial topic in this episode of the 'Sobriety Over Society Podcast'. Stevie, who has been sober for over two years, brings her personal experiences and practical advice to the table, making it a relatable and enriching listen for anyone on the path to sobriety.
She emphasizes the importance of continuously evaluating your environment, from the people you spend time with to the places you frequent. It's all about creating a supportive space that nurtures your growth and well-being. Have you taken a moment to reflect on your recent weeks or months? Stevie encourages listeners to consider their actions, whether it's stepping out of their comfort zone, volunteering, or finding healthier ways to unwind after a long day.
By reassessing your social circles, professional pursuits, and leisure activities, you'll find new opportunities for personal growth and self-nurturing. Tune in to discover how small changes in your environment can make a big difference in your sobriety journey.