Stevie Barker

Sobriety over Society Podcast

Stevie Barker

  • EP. 009 (Lesson 4) - Continuously evaluate your environment

EP. 009 (Lesson 4) - Continuously evaluate your environment

Monday 19th February 2024

Join Stevie Barker as she explores how your environment impacts sobriety. Learn to create supportive spaces for personal growth and well-being.
4 minutes
Empowering
Informative
Inspiring
Supportive
Transformative

About this podcast

Sobriety over Society Podcast
Author:
Stevie Barker
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
20 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Shaping Your Sobriety: The Role of Your Environment

Episode Overview

  • Reflect deeply on your surroundings and their impact on your sobriety journey
  • Choose supportive influences to enhance your progress
  • Eliminate elements that hinder your growth and well-being
  • Prioritise self-nurturing and embrace discomfort for personal development
  • Re-evaluate social circles, professional pursuits, and leisure activities
It shows the importance of our surroundings and that we are shaped by the company we keep.
Ever thought about how your surroundings affect your journey to sobriety? Stevie Barker dives into this crucial topic in this episode of the 'Sobriety Over Society Podcast'. Stevie, who has been sober for over two years, brings her personal experiences and practical advice to the table, making it a relatable and enriching listen for anyone on the path to sobriety.
She emphasizes the importance of continuously evaluating your environment, from the people you spend time with to the places you frequent. It's all about creating a supportive space that nurtures your growth and well-being. Have you taken a moment to reflect on your recent weeks or months? Stevie encourages listeners to consider their actions, whether it's stepping out of their comfort zone, volunteering, or finding healthier ways to unwind after a long day.
By reassessing your social circles, professional pursuits, and leisure activities, you'll find new opportunities for personal growth and self-nurturing. Tune in to discover how small changes in your environment can make a big difference in your sobriety journey.