Carl Fessenden, CADC-I
Carl Fessenden, Dr. Heather Brostrand
EP:008 Dr. Heather Brostrand
EP:008 Dr. Heather Brostrand
EP:008 Dr. Heather Brostrand
Friday 15th October 2021
Dr. Heather Brostrand talks mental health and addiction resources on The Drunken Worm Podcast. Learn practical tips for overcoming life's challenges.
Explicit
63 minutes
Inspiring
Informative
Hopeful
Healing
Supportive
About this podcast
Author:
Carl Fessenden, CADC-I
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Dr. Heather Brostrand: Navigating Mental Health and Addiction on The Drunken Worm Podcast
Emotions are something that is going to heal us, because we've spent so much time taking those emotions and putting them away with either substances or whatnot.
What happens when a seasoned mental health expert sits down to talk about addiction and recovery? You get a conversation that's both eye-opening and deeply supportive. In this episode of The Drunken Worm Podcast, Carl Fessenden chats with Dr. Heather Brostrand, who brings over a decade of experience in the mental health field.
They dive into the many resources available for those grappling with addiction and mental health issues, offering a blend of professional advice and personal stories that make the discussion relatable and actionable. Dr. Brostrand doesn't just talk about the challenges; she offers practical solutions. From job search assistance tailored for those in recovery to the importance of community support, her insights are grounded in real-world applications.
She shares her own journey, adding a layer of authenticity that makes her advice even more compelling. The episode covers a wide range of topics, including how to individualize skills to make them effective in recovery and the significance of finding a supportive community. Dr. Brostrand also provides tips on how to navigate life's hurdles calmly and effectively. Her approach is both compassionate and practical, making this episode a must-listen for anyone affected by addiction or mental health issues.
Whether you're in recovery, supporting someone who is, or just interested in the subject, this episode offers valuable takeaways that can help you or your loved ones on the path to a healthier life. Tune in to hear Dr. Brostrand's expert advice and heartfelt stories, and discover new ways to tackle the challenges of addiction and mental health.