Healing from Within: Annemarie Prairie's Holistic Path to Addiction Recovery
Using a mind, body, and spirit approach allows lasting healing as it integrates change within our whole being.
Imagine tackling addiction not just by addressing the substance abuse itself but by looking at the entire person. That's exactly what Annemarie Prairie does in her practice. In this episode of Recovery Innovators Radio, James H. Healy sits down with Annemarie to explore her holistic approach to addiction recovery. With over a decade of experience, Annemarie believes that understanding the full scope of addiction is crucial.
It's not just about quitting the substance; it's about healing the mind, body, and spirit. She emphasizes the importance of considering the brain, physical health, exercise, and an individual's unique circumstances. Her method integrates these elements to create a personalized plan for lasting recovery. Based in Boulder, Colorado, Annemarie works with individuals, the elderly, and families affected by addiction.
Her compassionate and encouraging nature shines through as she discusses how nutrition plays a pivotal role in recovery and how it can break the shame cycle often linked with addiction. If you're curious about how a biopsychosocial approach can make a difference or want to hear inspiring stories of change, this episode is a must-listen.