The Refuge Ministry
The Refuge Ministry
Engage: Do The Work (Episode 4)
Engage: Do The Work (Episode 4)
Engage: Do The Work (Episode 4)
Monday 29th July 2024
Explore the challenges and rewards of recovery with hosts West Thompson and Austin Hill. Discover the power of community and realistic goal-setting.
6 minutes
Inspiring
Hopeful
Supportive
Encouraging
Honest
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
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Episodes:
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Get the buttons here!Embrace Change: The Rewarding Journey of Self-Improvement
Episode Overview
- Change is hard but achievable and rewarding.
- Realistic goals are essential for personal growth.
- Introspection and planning are key to long-term success.
- Community support plays a crucial role in recovery.
- Embracing the pain of growth is necessary for transformation.
It's painful, but it's not bad.
In this episode of Relational Recovery, hosts West Thompson and Austin Hill dive into the often challenging but rewarding journey of self-improvement and recovery. They address the common feeling of futility that many people in recovery experience, especially when faced with relapse. By drawing on personal experiences and real-life examples, they emphasise that change, while difficult, is achievable and worth the effort.
The hosts encourage a realistic approach to goal-setting, acknowledging that while some ambitions may be out of reach, altering one's behaviour and achieving personal growth is within everyone's grasp. The discussion highlights the importance of introspection and planning for the future, even if progress appears slow. They also stress the significance of community support and the role it plays in personal transformation.
West and Austin share how being part of a genuine, caring community like The Refuge can provide the necessary pressure and encouragement to keep pushing forward. They remind us that every individual has the power to choose their path and that embracing the pain of growth is a crucial part of the recovery process. So, if you're looking for a blend of practical advice and heartfelt encouragement, this episode is a must-listen.