Mastering Energetic Hygiene and Psychic Protection with Arlene Cohen Miller and Gwenda Smith
Understanding yourself, your true self, delving into your heart, releasing it of anything that is restrictive, constrictive to you, really aligning with your truths, with your personal values, living your personal values in everything you do every day, no compromising and no apologising for being you really standing in your own power, you can manifest anything instantly.
Ever wondered how to protect your energy and maintain psychic well-being? In this episode of Toni TV, host Toni Lontis dives into the essentials of energetic hygiene and psychic protection with experts Arlene Cohen Miller and Gwenda Smith. Arlene, a devoted student of spiritual alchemy, shares her daily practices in yoga, meditation, and soul readings. She emphasizes the importance of clearing energetic cords that link us to others, which can affect our emotions and behaviors.
Using meditation and visualization techniques, she guides listeners on how to reclaim their energy and enhance their psychic health. Gwenda Smith, a Spirit Medicine Woman and holistic intervention practitioner, brings her wisdom on natural healing and lifestyle alignment. She introduces her HEAL (Harmonious Enlightened Aligned Life) approach and explains how living in tune with one's values can lead to a more fulfilling life.
Gwenda also touches on the semi-permanent makeup procedures she offers, such as treatments for male pattern balding and permanent lip liner, showcasing her holistic approach to beauty and well-being. Throughout the episode, Toni steers the conversation with insightful questions and reflections, making complex topics accessible and engaging. Whether you're new to the concept of energetic hygiene or looking to deepen your practice, this episode offers valuable tips and techniques to help you take control of your psychic protection.
Tune in to learn how to clear those energetic cords and align with your true self.