Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Encouraging Optimism Based on Positive Expectations
Encouraging Optimism Based on Positive Expectations
Encouraging Optimism Based on Positive Expectations
Wednesday 7th November 2018
Learn how to foster optimism and positivity with Dr. Snipes on the Counselor Toolbox Podcast. Get practical tips for better mental health.
59 minutes
Informative
Empowering
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
Visit site
Episodes:
762 (View all)
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Get the buttons here!Boosting Optimism: Harnessing Positive Expectations with Dr. Snipes
Optimism helps a lot of people do, and think about it when you're pessimistic, or at least I'll own it when I'm pessimistic, I don't sleep as well.
Feeling stuck in a cycle of negativity? Dr. Dawn-Elise Snipes has got your back. In this engaging episode of the 'Counselor Toolbox Podcast', she dives into the art of fostering optimism and cultivating positivity. Dr. Snipes shares practical tips and counseling tools designed to help you shift your perspective from what’s missing to what’s possible. This episode is packed with insights on how optimism can enhance your health, speed up recovery times, and improve overall well-being.
You'll learn the crucial difference between hope and optimism, how to reframe those pesky negative thoughts, and the power of avoiding rigid expectations. Dr. Snipes also delves into creating positive affirmations and encouraging steady progress in your mental health journey. Whether you're a counselor, coach, or someone striving for a brighter outlook on life, this episode offers valuable advice to help you foster a more optimistic future.