Living in Your Truth: Mindfulness and Healing with Maegan Kenney
The healing journey is ever-evolving.
Ever wondered how mindfulness can reshape your recovery journey? In this episode of Positive Recovery MD, Dr. Jason Powers sits down with Maegan Kenney, a recovery coach, clinical interventionist, and the host of The Addictionary podcast. Maegan shares her deeply personal story of overcoming opioid addiction and the transformative power of mindful meditation. The conversation dives into recognizing resentment and stigma, aligning with your true self, and finding peace amidst chaos.
Maegan's insights on healing a fractured sense of self and visualizing unconditional love are both profound and practical. This episode isn't just about overcoming addiction; it's about thriving through it by embracing gratitude and continuous self-evolution. Whether you're in recovery or supporting someone who is, Maegan's journey offers valuable lessons on how to navigate the complexities of healing with grace and authenticity.