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Encore Episode: What Is Epigenetics?
Encore Episode: What Is Epigenetics?
Encore Episode: What Is Epigenetics?
Monday 23rd July 2018
Discover how lifestyle changes can influence gene expression and the future of healthcare with Dr. Tzur Gabi on Rewired Radio.
10 minutes
Informative
Educational
Empowering
Hopeful
Engaging
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Get the buttons here!Epigenetics: Shaping Your Health Destiny
Epigenetics, as I like to call it, is the science of self-empowerment.
Imagine having the power to influence your genetic makeup through simple lifestyle changes. That's the intriguing premise of this episode of Rewired Radio, where host Erica Spiegelman chats with Dr. Tzur Gabi about the fascinating field of epigenetics. Dr. Gabi, a trailblazer in this area, combines his expertise in genetics, nutrition, and fitness to offer a holistic approach to healthcare.
He shares how our environment and habits can switch genes on or off, effectively giving us some control over our genetic destiny. Ever wondered how stress or emotions might be tweaking your genes? Dr. Gabi explains how emotional intelligence plays a crucial role in genetic expression and why managing stress is vital for maintaining a healthy genetic profile. The conversation also dives into Nutrigenomics, a branch of science that tailors nutrition plans based on individual genetic profiles.
This episode is perfect for anyone curious about the cutting-edge science behind epigenetics and its potential to revolutionize healthcare. Tune in to discover how you can take charge of your genetic health through informed lifestyle choices.