Kurt Rasmussen on Digital Tools: Transforming the Recovery Community
Successful recovery is about personal transformation and cultivating new social connections, losing old habits, and acquiring new ones.
Ever thought about how technology can reshape your recovery journey? In this engaging episode of Rewired Radio, host Erica Spiegelman sits down with Kurt Rasmussen to discuss the innovative ways digital tools are being used to support and build the recovery community. From apps that help maintain sobriety to online platforms fostering new social connections, Kurt shares his insights on how technology can be a game-changer in overcoming addiction.
Kurt dives into the challenges many face in staying sober, particularly the balance between maintaining anonymity and seeking support. He highlights the benefits of digital tools in navigating these hurdles, offering a fresh perspective on how tech can aid in personal transformation. The conversation also touches on the role of social media in mental health and its dual-edged impact on those in recovery. One of the standout moments is Kurt's take on the controversy surrounding anonymity in recovery circles.
He explains why some prefer to keep their journey private while others find strength in sharing their stories openly. The therapeutic benefits of the 12-step program are also discussed, giving listeners a comprehensive look at various recovery paths. Kurt emphasizes the importance of collaboration and community in recovery, noting that digital tools can help bridge gaps and bring people together.
He wraps up by stressing the need for self-care and personal growth, reminding us that successful recovery is about more than just quitting old habits; it's about building a new life. Tune in to this episode for an inspiring discussion on how technology is transforming the recovery landscape.