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Encore Episode: Leaving the Trauma Vortex
Encore Episode: Leaving the Trauma Vortex
Encore Episode: Leaving the Trauma Vortex
Monday 20th May 2019
Join Erica Spiegelman and Dr. Joanne Mednick on Rewired Radio as they discuss healing from sexual trauma and transitioning to thriving.
26 minutes
Informative
Empowering
Healing
Supportive
Transformative
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Mindfulness & Emotional Wellbeing
Family Recovery from Addiction
Creative Recovery Journeys
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Get the buttons here!From Trauma to Triumph: Dr. Joanne Mednick's Healing Journey
But, healing can save lives and bring people true emotional, physical, and spiritual peace.
Ever felt trapped by past trauma, unsure how to move forward? In this episode of Rewired Radio, host Erica Spiegelman chats with Dr. Joanne Mednick about the complex and deeply personal journey of healing from sexual trauma. Dr. Mednick, an expert in trauma therapy, shares her unique approach to guiding clients from identifying as victims or survivors to embracing life as thrivers.
She delves into various therapeutic methods like somatic therapy, EMDR, and neurofeedback, explaining how each plays a crucial role in the healing process. The conversation also touches on the importance of mindfulness and self-care, highlighting how these practices can support emotional, physical, and spiritual recovery. Dr. Mednick's holistic approach emphasizes treating the whole person, offering a comprehensive path to wellness.
Her insights are not just clinical but deeply empathetic, drawing from years of experience helping people reclaim their lives after trauma. Whether you're on your own healing journey or supporting someone who is, this episode offers valuable perspectives and practical advice. Dr. Mednick's compassionate methods remind us that healing is possible and that we can move beyond our trauma to find peace and joy.