Mary Woods
Mary Woods
Encore: A Day Without Pain
Encore: A Day Without Pain
Encore: A Day Without Pain
Monday 20th February 2017
Dr. Mel Pohl joins Mary Woods on 'One Hour AT A Time' to discuss chronic pain, its link to addiction, and effective management strategies.
55 minutes
Informative
Empowering
Hopeful
Supportive
Educational
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Living Pain-Free: Insights on Chronic Pain and Addiction
Chronic pain ends up being a sort of repetitive recycling circuit inside the person's brain.
What if living a day without pain was more than just a dream? In this episode of 'One Hour AT A Time', Mary Woods chats with Dr. Mel Pohl, a leading expert in addiction medicine and chronic pain management. They unravel the tangled web of chronic pain, which is not just about physical discomfort but also deeply tied to our emotions and mental state. Dr.
Pohl sheds light on how chronic pain can create a vicious cycle in the brain, making it tough to break free from its grip. He explains that the medications often used to treat chronic pain work in the same brain areas as addictive substances, which can lead to dependency issues. This episode doesn't just stop at identifying the problem; it dives into practical solutions. Dr.
Pohl discusses the crucial role of physical therapy and exercise in managing chronic pain and warns about the potential pitfalls of opioid medications. He emphasizes the need for a balanced approach, combining medical guidance with lifestyle changes. Whether you're dealing with chronic pain yourself or supporting someone who is, this episode offers valuable insights and actionable advice to help navigate the complexities of pain management and addiction recovery.