Michael Walsh
Michael Walsh
Empowering Those In Recovery (with Gillian Tietz)
Empowering Those In Recovery (with Gillian Tietz)
Empowering Those In Recovery (with Gillian Tietz)
Tuesday 19th April 2022
Gillian Tietz discusses her journey to sobriety, addiction science, and empowering others on the Landmark Recovery Podcast.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Walsh
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Navigating Intimate Relationships
Financial Health in Recovery
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Episodes:
192 (View all)
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Get the buttons here!Gillian Tietz: Turning Knowledge into Power on the Road to Sobriety
To me, being in recovery, is that we get to have fun like that without the anesthetic.
Ever wondered how understanding the science behind addiction can change your life? In this episode of the Landmark Recovery Podcast, host Michael Walsh chats with Gillian Tietz, the brain behind the Sober Powered podcast and a biochemist based in Boston. When Gillian quit drinking in 2019, she didn't just stop at sobriety. She dove deep into learning how alcohol affects the brain and used this knowledge to break free from the shame of her addiction.
Now, she's on a mission to help others reassess their relationship with alcohol through education and empowerment. Gillian's journey is more than just a tale of quitting alcohol; it's a story of reclaiming control and finding joy without the need for substances. She shares candidly about her struggles with moderation and the benefits she found in complete abstinence.
Her insights into addiction science and trauma offer listeners a fresh perspective on recovery, emphasizing that it's not just about quitting but also about building life skills and coping strategies. One of the key takeaways from Gillian's story is the power of community and connection in recovery. She highlights how being part of a supportive network can make all the difference.
For anyone grappling with addiction or supporting someone who is, this episode offers a blend of hope, practical advice, and scientific insights that can help guide the way to a brighter future. If you're looking for inspiration and practical tips on navigating recovery, Gillian's story is a must-listen. Tune in to hear how she turned her personal battle into a source of strength and support for others.