Cynthia Bailey-Rug
Cynthia Bailey-Rug
Empathy vs Codependency
Empathy vs Codependency
Empathy vs Codependency
Tuesday 27th April 2021
Discover the differences between empathy and codependency with Cynthia Bailey-Rug. Learn practical steps for healthier relationships.
4 minutes
Empowering
Informative
Supportive
Transformative
Authentic
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Episodes:
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Get the buttons here!Empathy vs Codependency: Cynthia Bailey-Rug's Guide to Healthy Relationships
Empathy is a good thing to have, since it enables you to be kind to others. Codependency isn't like empathy. It isn't concerned about what is best for others or how you can help people. It's about enabling bad behavior.
Ever wondered if your kindness is crossing into unhealthy territory? Cynthia Bailey-Rug breaks down the fine line between empathy and codependency in this eye-opening episode. Empathy, she explains, is about truly understanding and sharing the feelings of others, making it a cornerstone of genuine human connection. But what happens when that empathy turns into codependency? This is where things get tricky. Codependency often means losing yourself in someone else's problems, especially if they have a pathological condition like addiction.
Cynthia dives deep into how narcissists can exploit empathic individuals, turning their goodwill into a toxic cycle of control and manipulation. She doesn’t just leave you hanging with the problem; she offers practical advice on how to break free. From prayer and self-reflection to setting firm boundaries, Cynthia shares actionable steps to reclaim your independence and emotional health. Plus, she’s created a free online book study course about boundaries to help you get started.
If you’ve ever felt overwhelmed by guilt when trying to make positive changes, Cynthia reassures you that this is a normal part of the process. By questioning the validity of this guilt, you can start to unlearn these unhealthy patterns. Tune in for a mix of heartfelt guidance and practical tips that could be the first step toward healthier, more balanced relationships.