Empath Wellness: Kimberly Lackey's Path to Health and Happiness
Wellness is not a 'one size fits all' approach. It's about finding what works for you and your unique journey to a healthier and happier life.
Feeling overwhelmed by the world around you? You’re not alone. In this enlightening episode of 'Mental Health News Radio', host Kristin Walker sits down with Kimberly Lackey, the founder of EMPATH Coaching, to explore the unique challenges and rewards of being an empath. Kimberly shares her personal story of overcoming physical illness and how it propelled her into a career as a certified Integrative Health Coach and teacher in Florida.
Together, they dive into the nuances of wellness tailored specifically for empaths. From the benefits of coaching and nutritional counseling to the importance of addressing codependency and inner child work, this conversation covers it all. Kimberly emphasizes that wellness isn't a one-size-fits-all journey; it's about finding what works for you individually. If you're seeking ways to enhance your well-being and better understand your empathic nature, this episode is a treasure trove of practical advice and heartfelt stories.
Tune in to discover how you can embark on your own path to a healthier, happier life.