Emotions of the Heart! How to Let GO!Emotions of the Heart! How to Let GO!
Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach
How can I be emotional in my pain when there is much devastation in the world. Why do we justify our pain or compare pain. We need to feel through the pain and emotion… It is the only way to let it pass and make peace with it! If we choose...
10:37•15 Mar 2022
Heartfelt Healing: Stacey Ziegler on Letting Go of Pain
“Let the emotions of the heart give you, or be a reminder, that you're real. You're here and you're alive. And it's a good thing to feel pain sometimes because I'm like, wow, I'm here, I could feel pain, it hurts. It's a good thing. Yeah, it's a good thing. And through that pain we find ourselves and we find the light and we learn and make peace with it. Move on.”
Ever feel like the weight of the world is pressing down on your heart? In this episode of the 'Speak Truth' podcast, Stacey Ziegler opens up about the emotional struggles we all face and how to let go of pain. Stacey shares her own journey through heartbreak, revealing the highs and lows that come with it. She emphasizes the importance of truly feeling our emotions, rather than pushing them aside.
By doing so, we can begin to heal and find peace. Stacey also touches on how global events can amplify our personal pain and offers practical advice on dealing with these overwhelming feelings. She believes that activities like exercise and yoga can be powerful tools for emotional release and healing. This episode is a heartfelt guide for anyone grappling with emotional turmoil, providing insights on how to embrace and process pain to move forward.
Tune in to hear Stacey's compassionate advice and start your journey toward emotional freedom.
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