Matt Finch and Chris Scott
Matt Finch
Emotions, Addictions, Numbing/Escapism, & Holistic Ideas for Healing - Featuring Brian Hornbeck (Ep. 130)
Emotions, Addictions, Numbing/Escapism, & Holistic Ideas for Healing - Featuring Brian Hornbeck (Ep. 130)
Emotions, Addictions, Numbing/Escapism, & Holistic Ideas for Healing - Featuring Brian Hornbeck (Ep. 130)
Tuesday 29th September 2020
Brian Hornbeck shares insights on holistic healing and alternative therapies for addiction recovery on Elevation Recovery Ep. 130.
68 minutes
Inspiring
Informative
Hopeful
Compassionate
Thought-provoking
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Matt Finch and Chris Scott
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Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
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Get the buttons here!Brian Hornbeck: Embracing Holistic Healing for Addiction Recovery
Once you start to implement it, or once you start to, you know, kind of analyze, you know, think about it a little and meditate on it a little, or just kind of, you know, just just let it sit and let it let it be. You know more in our life and, and yeah, like I, I say this stuff, and you know, part of me getting to where I'm at is I I have to learn about discernment, right, I mean that's the big one of the big things in life.
Have you ever wondered if there's more to addiction recovery than traditional methods? In this episode of Elevation Recovery, Matt Finch sits down with Brian Hornbeck, a holistic health teacher and herbalist, to explore alternative therapies for addiction and mental health recovery. Brian’s journey is as diverse as it is inspiring. From his early struggles with smoking to becoming a medicine maker, he brings a wealth of experience to the table.
He delves into how addiction affects both body and spirit and offers insights into complementary therapies that can aid in recovery. Brian sheds light on the nuanced role of marijuana in spiritual practices, cautioning against its overuse. He also highlights the therapeutic benefits of sweat lodges, which help individuals reconnect with their bodies and release emotional burdens. Herbalism and shamanic practices are other powerful tools in his arsenal.
Brian shares his experiences as a medicine maker, emphasizing the importance of discernment when navigating the overwhelming amount of information available today. Mindfulness and positive thinking are cornerstones of Brian's approach. He discusses how focusing on the good in life and practicing mindfulness can significantly aid in recovery. His unique perspective offers hope and inspiration for anyone on the path to healing. Tune in to this episode for a refreshing take on addiction recovery that goes beyond conventional methods.