Broadway UMC
Broadway UMC
Emotions
Emotions
Emotions
Wednesday 23rd March 2022
Discover how embracing emotions and authenticity can lead to healing in Broadway UMC's 'Pathway' podcast episode on emotions.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Broadway UMC
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Healing from Sexual Trauma
Empowering Recovery Journeys
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Understanding Emotions: Finding Balance and Authenticity
A healthy life is a balance of all these. If your emotions remain the loudest voice in the room, maybe it's time to start asking why.
Have you ever felt overwhelmed by your emotions, wondering why they seem to dominate your life? In this episode of 'Pathway' by Broadway UMC, the hosts dive deep into the complex world of emotions. They start by debunking the myth of the stoic—everyone feels, and that's perfectly normal. Emotions aren't inherently good or bad; they simply exist. But what happens when they become the loudest voice in the room? It's time to get curious and ask why.
The hosts explore the idea of 'fig leaves'—the masks we wear to hide our flaws and mistakes. These masks can be exhausting and prevent us from being our true selves. By embracing vulnerability and authenticity, we can find a path to hope and healing. The episode shares heartfelt stories of how the hosts grew closer by shedding their fig leaves and sharing their true selves. But it's not just about being vulnerable.
The hosts also discuss the dangers of chronic negativity and false positivity. Living in a constant state of either can be harmful. Instead, they advocate for a balanced approach, being realistic and honest about our experiences. They highlight the power of storytelling in processing emotions, helping us make sense of our lives and find healing. So, if you're looking to understand your emotions better and find a healthier balance, this episode offers valuable insights.
It encourages you to embrace your true self, shed the masks, and discover the power of authenticity in living a fulfilling life.